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Celebrity Fit Club Diet
About Celebrity Fit ClubHosted by comedian Ant, VH1's Celebrity Fit Club, is a reality series where overweight stars come clean about their weight struggles and seek to overcome them. Celebrities from across...
0 commentsBiggest Loser Trainers
Bob Harper Best known for working miracles on the hit NBC show the Biggest Loser and the Biggest Loser Australia, personal trainer Bob Harper is one of the most in-demand fitness experts, recognized around...
12 commentsNew York Marathon
Strap on your running shoes...it's time to get ready for the New York City Marathon with this helpful step-by-step marathon guide! You've tapered well, and now it's race day. You're on the starting line and you're thinking...what have I gotten...
1 commentBiggest Loser Club Diet
Get Snack-Ecstatic with Cream Cheese Roll-ups Late afternoons can lead to a total diet meltdown. You're tired. You're hungry. Instead of reaching for the candy jar on the receptionist's desk, grab a...
2 commentsBiggest Loser Online
Motivation to Get Moving Finding the time and energy to get active can be hard, especially if you've been inactive for a long time. Often, though, the hardest time to be active is a few months into your...
2 commentsRunning Training
The Four Second RuleUnless you're in high school or college, you probably haven't raced a mile in a while (or ever, for that matter). So what do you do when your running training speed workouts call for...
0 commentsBiggest Loser Diet Tips
PROBLEM #1 Kids. Spouses. Work. Working out. At times, it can feel impossible to cook the right meals for your new eating habits. Then again, if you don't, you're all the more likely to grab a...
1 commentBiggest Loser Workout
TOPIC #1: FITTING IN WORKOUTS Cutting out the wiggle room in her schedule helps Lizzbeth Davalos cut out the wiggle room in her will power. For her, good exercise habits are a matter of time management. ...
1 commentBiggest Loser Diet
Bob Harper: Fix Your Fridge! Changing your eating habits means changing your cooking habits...which means changing your kitchen. Facing down a refrigerator full of ice cream and bacon makes it all the more...
0 commentsYoga
Kick Back and Give Back! We want your old yoga mats. Kids all over Manhattan are doing yoga on sheets and naked crummy gym floors while others bliss out under blankets in savasana. If you have a yoga mat to...
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